Paddy at Yoga Buzz is running a fabulous yoga retreat in our cottages this year from 2nd – 4th October. Paddy is a very experienced yoga teacher, she taught at a yoga retreat in Ibiza this summer and this weekend in the Autumn promises to be relaxing and refreshing. Relax in the countryside with the coastline on your doorstep. The weekend is open to everyone, those new to yoga and meditation will be completely looked after and those with more experience will find the weekend enriching.
Each morning will begin with yoga and meditation and during each day will be free time to walk around the lanes to the sea, or to the village of St Osyth, curl up with a good book, just unwind, or book a massage. There will be home cooked vegetarian meals each day and yoga will follow Hatha and Vinyasa in style.
The aim of the weekend is to leave rejuvenated and refreshed as you head home on Sunday.
Prices start at £210pp based on room sharing in twin rooms with shared bathroom.
Contact Paddy here for more information about this